The High-Protein Cinnamon Roll Recipe We’re Drooling Over

Must Try

Introduction

Who doesn’t love the sweet and comforting taste of a warm cinnamon roll? Unfortunately, traditional cinnamon rolls are often loaded with sugar and unhealthy ingredients. But fear not, because we have a delicious high-protein cinnamon roll recipe that will satisfy your cravings without derailing your healthy eating goals. Get ready to drool over this guilt-free treat!

The Ingredients

Here’s what you’ll need to gather before you start baking:

  • 1 cup of almond flour
  • 1/4 cup of vanilla protein powder
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of cinnamon
  • 1/4 teaspoon of salt
  • 1/4 cup of unsweetened almond milk
  • 2 tablespoons of melted coconut oil
  • 1 tablespoon of honey or maple syrup
  • 1 teaspoon of vanilla extract
  • For the cinnamon filling:
  • 2 tablespoons of melted coconut oil
  • 2 tablespoons of honey or maple syrup
  • 2 teaspoons of cinnamon

The Instructions

Now that you have all the ingredients ready, let’s get started with the recipe:

  1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a large bowl, whisk together the almond flour, protein powder, baking powder, cinnamon, and salt.
  3. In a separate bowl, mix together the almond milk, melted coconut oil, honey or maple syrup, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until well combined.
  5. Transfer the dough onto a lightly floured surface and knead it a few times until it comes together.
  6. Roll out the dough into a rectangle shape, about 1/4 inch thick.
  7. Spread the melted coconut oil, honey or maple syrup, and cinnamon evenly over the dough.
  8. Starting from one end, tightly roll up the dough into a log.
  9. Cut the log into 1-inch thick slices and place them in the prepared baking dish.
  10. Bake for 15-20 minutes, or until the cinnamon rolls are golden brown.
  11. Remove from the oven and let them cool for a few minutes before serving.

The Final Touch

No cinnamon roll is complete without a delicious icing drizzle. Here’s a simple high-protein icing recipe to top off your cinnamon rolls:

  • 1/2 cup of Greek yogurt
  • 1 tablespoon of vanilla protein powder
  • 1 tablespoon of honey or maple syrup

Mix all the ingredients together until smooth and creamy. Drizzle the icing over the warm cinnamon rolls and enjoy!

Conclusion

With this high-protein cinnamon roll recipe, you can indulge in a sweet treat without feeling guilty. The combination of almond flour and protein powder adds a nutritious twist to this classic favorite. So go ahead and satisfy your cravings while staying on track with your healthy eating goals. Your taste buds will thank you!

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